Sodium, Na in Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour there is 88 mg of Sodium, Na.
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour are listed below.
Water
|
54.14 g
|
54.14
|
g
|
Energy (calorie)
|
262 kcal
|
262
|
kcal
|
Energy (joule)
|
1096 kJ
|
1096
|
kJ
|
Protein
|
26.75 g
|
26.75
|
g
|
Total lipid (fat)
|
14.98 g
|
14.98
|
g
|
Ash
|
0.94 g
|
0.94
|
g
|
Carbohydrate, by difference
|
3.18 g
|
3.18
|
g
|
Fiber, total dietary
|
0.1 g
|
0.1
|
g
|
Calcium, Ca
|
14 mg
|
14
|
mg
|
Iron, Fe
|
1.49 mg
|
1.49
|
mg
|
Magnesium, Mg
|
25 mg
|
25
|
mg
|
Phosphorus, P
|
187 mg
|
187
|
mg
|
Potassium, K
|
237 mg
|
237
|
mg
|
Sodium, Na
|
88 mg
|
88
|
mg
|
Zinc, Zn
|
2.52 mg
|
2.52
|
mg
|
Copper, Cu
|
0.089 mg
|
0.089
|
mg
|
Manganese, Mn
|
0.036 mg
|
0.036
|
mg
|
Selenium, Se
|
19.9 µg
|
19.9
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.094 mg
|
0.094
|
mg
|
Riboflavin
|
0.243 mg
|
0.243
|
mg
|
Niacin
|
6.946 mg
|
6.946
|
mg
|
Pantothenic acid
|
1.185 mg
|
1.185
|
mg
|
Vitamin B-6
|
0.33 mg
|
0.33
|
mg
|
Folate, total
|
12 µg
|
12
|
µg
|
Folic acid
|
4 µg
|
4
|
µg
|
Folate, food
|
8 µg
|
8
|
µg
|
Folate, DFE
|
15 µg
|
15
|
µg
|
Vitamin B-12
|
0.3 µg
|
0.3
|
µg
|
Vitamin A, RAE
|
29 µg
|
29
|
µg
|
Retinol
|
29 µg
|
29
|
µg
|
Vitamin A, IU
|
98 IU
|
98
|
IU
|
Fatty acids, total saturated
|
4.09 g
|
4.09
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.03 g
|
0.03
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.11 g
|
0.11
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
2.9 g
|
2.9
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.94 g
|
0.94
|
g
|
Fatty acids, total monounsaturated
|
5.87 g
|
5.87
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.72 g
|
0.72
|
g
|
18:1 undifferentiated
|
4.97 g
|
4.97
|
g
|
20:1 eicosenoic, gadoleic
|
0.12 g
|
0.12
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
3.41 g
|
3.41
|
g
|
18:2 undifferentiated
|
2.97 g
|
2.97
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.14 g
|
0.14
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.13 g
|
0.13
|
g
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.03 g
|
0.03
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.05 g
|
0.05
|
g
|
Cholesterol
|
97 mg
|
97
|
mg
|
Tryptophan
|
0.302 g
|
0.302
|
g
|
Threonine
|
1.105 g
|
1.105
|
g
|
Isoleucine
|
1.346 g
|
1.346
|
g
|
Leucine
|
1.958 g
|
1.958
|
g
|
Lysine
|
2.169 g
|
2.169
|
g
|
Methionine
|
0.713 g
|
0.713
|
g
|
Cystine
|
0.358 g
|
0.358
|
g
|
Phenylalanine
|
1.051 g
|
1.051
|
g
|
Tyrosine
|
0.869 g
|
0.869
|
g
|
Valine
|
1.303 g
|
1.303
|
g
|
Arginine
|
1.656 g
|
1.656
|
g
|
Histidine
|
0.791 g
|
0.791
|
g
|
Alanine
|
1.531 g
|
1.531
|
g
|
Aspartic acid
|
2.365 g
|
2.365
|
g
|
Glutamic acid
|
4.031 g
|
4.031
|
g
|
Glycine
|
1.643 g
|
1.643
|
g
|
Proline
|
1.295 g
|
1.295
|
g
|
Serine
|
0.949 g
|
0.949
|
g
|
Nutrients in Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour